Recent Posts
-
These breakfast sausage patties are a recipe from the lovely and talented Ricki Heller (click for her original recipe plus almond gravy).
Although they're called 'breakfast' patties, I had them for lunch topped with avocado and a homemade tomato chutney mixed with tahini, along with a fresh salad.
They're incredibly delicious and really easy to make. The texture of the rice with the toasted walnuts is amazing, and the flavors of sage and smoked paprika go so nicely together.
Ricki Heller's Breakfast Sausage Patties
- 1
- 2
- 3
Healthy Eating Plan And Healthy Diet Plan Tips
"11 Vital Lessons From A Holistic Nutritionist To Help You Lose Weight And Reach An Optimal Level Of Health On A New Healthy Eating Plan"
Hi, my name is Heather. I'm a Registered Holistic Nutritionist. And I have a FREE gift for you! You can get it at the bottom of this page.
I'll send you my ebook with 11 secrets to shape up your healthy eating habits.
It covers what I think are some of the most important things to get right when you're embarking on a healthy eating plan or healthy diet plan.
In the lessons, I cover:
- How to boost your energy with the right foods
- What we can learn from looking at a vegetarian/vegan diet plan
- The secret to weight loss, with the most important shift to make
- Why people don't like vegetables, and what to do about it
- Which oils to use for optimal health and how to use them
- How to cook for maximum nutrition
- How to make food taste great and still be healthy
- The healthy foods to eat (that even many healthy eating diet plans ignore)
- The unhealthy foods everyone should avoid when on a healthy diet
- Some simple exercise tips to help you shape up
- The supplements everyone should take with your healthy eating plan
- And then how to determine what’s right specifically for your body
Free Download
It also includes 11 simple, fast, incredibly delicious, nutritionally-balanced recipes that leave you and your family satisfied and full of energy.
To get FREE access to these 11 vital lessons and 11 healthy recipes, enter your email in the box to the right. I will never, ever share your email address.
The lessons are essential for anyone interested in a vegan diet plan, vegetarian diet plan, or just a healthy balanced diet, and for people who are passionate about learning more about how to succeed on a healthy diet plan.
If that is you, I am super excited that you are going to join me on this journey!
Sincerely,
Free Download
Resources
About Heather
My name is Heather Nauta. I'm a Registered Holistic Nutritionist, Personal Trainer and amateur chef.
I'll help you get to an optimal level of health by giving you a balanced healthy eating plan and supporting you through that plan to guarantee your success.
You can lose weight, overcome health issues, boost your energy, and just be as healthy as you can be.
